HYDRATION & HEAT PREPARATION - Learn tips to stay hydrated and beat the heat while also learning signs and symptoms of common heat illnesses. 

SUDDEN CARDIAC ARREST (SCA) - Be prepared and know how to react to this life threatening situation along with steps to react quickly if it occurs.

PROPER EQUIPMENT FITTING - Learn how to properly care for and fit football equipment to aid with athlete protection on-the-field.

THE FOOTBALL DEVELOPMENT MODEL (FDM) - The Football Development Model is designed to help us teach athletes based on their age, the skills they are learning and game type. This approach assists with the development of young athletes and allows them to learn the game and related skills in a progression that best suits them.